Conscious Conception & Birth Planning

In this one-hour session, we will explore how to support you as you prepare for this new chapter in your life.  Our discussion will holistically address the physical, emotional, and spiritual components at play for you, according to your specific and singular needs. 

These sessions are for you if you:

• are considering welcoming in a new pregnancy, birth, and child and want to do so as intentionally, purposefully, and healthily as possible but don't know where to start. 

• want to learn more about fertility awareness method for optimizing your chances of pregnancy, or are already tracking your cycles and need help making sense of them.

• have had a loss, traumatic birth experience, or a reproductive health experience that has engendered fear or anxiety about trying to conceive. 

• are already pregnant, or trying to conceive, and are overwhelmed with discerning your choices for care.

Topics may include (but are not limited to):

• Physiology of fertility cycles

• Conception options for queer couples

• Nutritional and herbal support 

• Space-holding and processing of prior pregnancy and birth experiences or reproductive health experiences (whether positive or negative).

• Clearing of negative cultural messages and fears around the process.

• Anchoring into fuller sense of yourself and what's important to you in this upcoming pregnancy and birth.

• Options across the full spectrum of care, from common obstetric care and birthing in the hospital to wild pregnancy and unassisted birth.

• For clients in New York State, lab work referrals as necessary.

Wherever you are, I am here to meet you, support you, and affirm your capacity and strength in this process!

The cost of a virtual session is $175, with discount packages available for multiple sessions. Access is important to me, so I offer sliding scale options for individuals in need, particularly from historically and systematically oppressed groups (BIPOC, LGBTQIA, etc). Please inquire in the form below if this is you!

If you are looking for an in-person preconception visit in NYC, please book a midwifery well-body/preconception visit.

Schedule

To schedule, please fill out the form below, and share with me a little about your story and what you'd like to discuss. I'll then send you a link where you can purchase and schedule our time together. I can't wait to work with you!